Skip to Videos All | Quads | Calves | Hamstrings | Glutes | Hamstrings, • 06/05/2025 Sumo Squat Hamstrings, • 06/05/2025 Feet Forward Smith Squat Hamstrings, • 06/05/2025 Seated Leg Curl Hamstrings, • 06/05/2025 Lying Leg Curl